The recipe Oat wheat apple protein muffin

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Oat wheat apple protein muffin recipe is a Snack meal that takes 16 minutes to make. If you enjoy for Snack, you will like Oat wheat apple protein muffin!

Oat wheat apple protein muffin

Oat wheat apple protein muffin Recipe
Oat wheat apple protein muffin

whole wheat muffins

Oat wheat apple protein muffin

What Course Is Oat wheat apple protein muffin?

Oat wheat apple protein muffin is for Snack.


How Long Does Oat wheat apple protein muffin Recipe Take To Prepare?

Oat wheat apple protein muffin takes 20 minutes to prepare.


How Long Does Oat wheat apple protein muffin Recipe Take To Cook?

Oat wheat apple protein muffin takes 16 minutes to cook.


How Many Servings Does Oat wheat apple protein muffin Recipe Make?

Oat wheat apple protein muffin makes 12 servings.


What Are The Ingredients For Oat wheat apple protein muffin Recipe?

The ingredients for Oat wheat apple protein muffin are:

1.0 cup Whole Wheat Flour
1.0 cup Oatmeal flour (homemade)
0.25 cup Dry rolled oats
4.0 large Eggs
1/2 cup Lady Boss Lean Protein Shake
2 gala apples, cored, peeled & diced
1.0 tsp Baking Powder
1.0 tsp Vanilla Extract
2.0 tsp Cinnamon, ground
2/3 cup Applesauce, unsweetened


How Do I Make Oat wheat apple protein muffin?

Here is how you make Oat wheat apple protein muffin:

mix all ingredients, grease muffin tin or use disposable muffin cups, add mixture and cook for 16-20 minutes at 350.Serving Size: makes 12 muffinsNumber of Servings: 12.0Recipe submitted by SparkPeople user LNZMANSFIELD.


What's The Nutritional Info For Oat wheat apple protein muffin?

The nutritional information for Oat wheat apple protein muffin is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 132.4
  • Total Fat: 2.7 g
  • Cholesterol: 62.0 mg
  • Sodium: 65.3 mg
  • Total Carbs: 20.1 g
  • Dietary Fiber: 3.4 g
  • Protein: 7.9 g

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