Snack

Artichoke Dip is for Snack.

Artichoke Dip takes 5 minutes to prepare.

Artichoke Dip takes 25 minutes to cook.

Artichoke Dip makes 8 servings.

The ingredients for Artichoke Dip are:

170gram jar marinated artichoke hearts (Sandhurst)
1 small Onions, sliced
2 tsp Olive Oil
1 oz Verjuice
1 fl. oz Sherry, dry
2 tbsp Creme Fraiche
salt & pepper

Here is how you make Artichoke Dip:

Drain the artichoke hearts, reserving the liquid. Place verjuice & sherry in a half-cup measure & top up with the reserved artichoke liquid.Heat oil in a small saucepan & add onions, saute for a few minutes. Add the juice/sherry mix. Reduce heat to low & cook, covered, about 20minutes. Add the artichokes & cook for another 5-10 minutes.Allow to cool, then place in a blender with the creme fraiche and salt & pepper, Blend till smooth. Serving Size: makes approx. 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user LITTLELAURA74.

The nutritional information for Artichoke Dip is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 43.5

• Total Fat: 3.0 g
• Cholesterol: 5.0 mg
• Sodium: 95.4 mg
• Total Carbs: 2.3 g
• Dietary Fiber: 0.2 g
• Protein: 0.6 g