Snack

Avocado Cilantro Hummus is for Snack.

Avocado Cilantro Hummus takes 5 minutes to prepare.

Avocado Cilantro Hummus takes 10 minutes to cook.

Avocado Cilantro Hummus makes 12 servings.

The ingredients for Avocado Cilantro Hummus are:

1 -15oz-can Garbanzo beans, drained and rinsed
1 large avocado
1 clove garlic
2 tbsp. cilantro
2 tbsp. lemon juice
2 tbsp. water
1 tbsp. tahini (if you don't have tahini sub in EVOO)
1/4 tsp. kosher salt
1/4 tsp ground pepper

Here is how you make Avocado Cilantro Hummus:

Combine everything in a food processor and blend until well incorporated. You should end up with a thick, creamy hummus.If it?s too thick, add a little more water or extra virgin olive oil. Enjoy.Serving Size: Make about 1 1/2 cups. Serving size is 2 TablesoonsNumber of Servings: 12Recipe submitted by SparkPeople user FARGOMIKE.

The nutritional information for Avocado Cilantro Hummus is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 77.2

• Total Fat: 3.2 g
• Cholesterol: 0.0 mg
• Sodium: 308.9 mg
• Total Carbs: 10.8 g
• Dietary Fiber: 2.3 g
• Protein: 2.6 g