The recipe Avocado Smoothy

Made From Scratch Recipes

Avocado Smoothy recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Avocado Smoothy!

Avocado Smoothy

Avocado Smoothy Recipe
Avocado Smoothy

comes out like pudding. Next time I will try lemon instead of banana

What Course Is Avocado Smoothy?

Avocado Smoothy is for Snack.


How Long Does Avocado Smoothy Recipe Take To Prepare?

Avocado Smoothy takes 5 minutes to prepare.


How Long Does Avocado Smoothy Recipe Take To Cook?

Avocado Smoothy takes several minutes to cook.


How Many Servings Does Avocado Smoothy Recipe Make?

Avocado Smoothy makes 3 servings.


What Are The Ingredients For Avocado Smoothy Recipe?

The ingredients for Avocado Smoothy are:

1 med. Hass Avocado
3/4 cup low fat soymilk
6 oz silken firm tofu
1 small banana


How Do I Make Avocado Smoothy?

Here is how you make Avocado Smoothy:

Blend all in blenderServing Size: makes 3 one cup servingsNumber of Servings: 3Recipe submitted by SparkPeople user BARBARAWEBSTER.


What's The Nutritional Info For Avocado Smoothy?

The nutritional information for Avocado Smoothy is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 185.6
  • Total Fat: 12.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 42.8 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 2.8 g
  • Protein: 6.8 g

What Dietary Needs Does Avocado Smoothy Meet?

The dietary needs meet for Avocado Smoothy is Lactose Free


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