The recipe Baba Ganouj
Baba Ganouj recipe is a Indian Snack meal that takes 30 minutes to make. If you enjoy Indian for Snack, you will like Baba Ganouj!
Baba Ganouj
- What Course Is Baba Ganouj?
- How Long Does Baba Ganouj Recipe Take To Prepare?
- How Long Does Baba Ganouj Recipe Take To Cook?
- How Many Servings Does Baba Ganouj Recipe Make?
- What Are The Ingredients For Baba Ganouj Recipe?
- How Do I Make Baba Ganouj?
- What's The Nutritional Info For Baba Ganouj?
- What Type Of Cuisine Is Baba Ganouj?
- What Dietary Needs Does Baba Ganouj Meet?
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This is light and G.I. Diet friendly. It makes about 2 cups, so I put 8 servings. The olive oil is included in the overall nutritional information, but I don't know if it would be that high because it is only used to coat the eggplant before roasting, but its skin gets peeled off afterwards. What Course Is Baba Ganouj?Baba Ganouj is for Snack. How Long Does Baba Ganouj Recipe Take To Prepare?Baba Ganouj takes 10 minutes to prepare. How Long Does Baba Ganouj Recipe Take To Cook?Baba Ganouj takes 30 minutes to cook. How Many Servings Does Baba Ganouj Recipe Make?Baba Ganouj makes 8 servings. What Are The Ingredients For Baba Ganouj Recipe?The ingredients for Baba Ganouj are: 1 large eggplant (about 1-1/2 lb.)3 cloves garlic, minced 1/4 cup lemon juice 1/4 cup tahini (I put 4 tbsp in the nutritional info) 1/2 tsp salt 1/4 tsp ground cumin 1 tsp olive oil How Do I Make Baba Ganouj?Here is how you make Baba Ganouj: 1. Preheat oven to 4502. Prick eggplant with fork in several places and rub olive oil on exterior3. Bake 15 minutes, then turn over and bake another 15 or until very soft. set aside until cool enough to handle. Peel off skin and discard.4. Blend eggplant, garlic, lemon juice, tahini, salt and cumin until smooth (I used a hand mixer but a food processer would work too). If mixture is too thick, think with a little water or more lemon juice to desired consistency.5. OPTIONAL (Not Included in Nutritional Analysis) - After you transfer mixture to a serving bowl, use the back of a spoon to form a shallow well. Drizzle extra virgin olive oil over top and sprinkle with chopped fresh parsley. Arrange kalamata olives around side of bowl.Serve at room temperature.Number of Servings: 8Recipe submitted by SparkPeople user ONEFOOD.What's The Nutritional Info For Baba Ganouj?The nutritional information for Baba Ganouj is:
What Type Of Cuisine Is Baba Ganouj?Baba Ganouj is Indian cuisine. What Dietary Needs Does Baba Ganouj Meet?The dietary needs meet for Baba Ganouj is Vegetarian |
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