The recipe Jennifer's Protein Bars (No Bake)

Made From Scratch Recipes

Jennifer's Protein Bars (No Bake) recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Jennifer's Protein Bars (No Bake)!

Jennifer's Protein Bars (No Bake)

Jennifer's Protein Bars (No Bake) Recipe
Jennifer's Protein Bars (No Bake)

Great snack after or before workout! 7 grams of protein 20 carbs and 170 calories! Cheap to make.

What Course Is Jennifer's Protein Bars (No Bake)?

Jennifer's Protein Bars (No Bake) is for Snack.


How Long Does Jennifer's Protein Bars (No Bake) Recipe Take To Prepare?

Jennifer's Protein Bars (No Bake) takes 30 minutes to prepare.


How Long Does Jennifer's Protein Bars (No Bake) Recipe Take To Cook?

Jennifer's Protein Bars (No Bake) takes several minutes to cook.


How Many Servings Does Jennifer's Protein Bars (No Bake) Recipe Make?

Jennifer's Protein Bars (No Bake) makes 30 servings.


What Are The Ingredients For Jennifer's Protein Bars (No Bake) Recipe?

The ingredients for Jennifer's Protein Bars (No Bake) are:

Old Fashioned Quaker Oatmeal- Plain 2 cups
5 scoops chocolate whey powder
1 cup walnuts
1 cup chocolate chips
6 tbsp flax
8 tbs smooth peanut butter
1 jar or 26 tbs of marshmallow fluff heated in microwave
1/2 cup honey to drizzle on top

Makes 30 bars although you could adjust recipe as needed
**Working on a super low carb alternative, and a low calorie version as well**


How Do I Make Jennifer's Protein Bars (No Bake)?

Here is how you make Jennifer's Protein Bars (No Bake):

Mix ingredients, top with drizzled honey...Freeze for 2 hours yummy! Slice and enjoy Serving Size: Makes a large pan 24X10 for 30 bars or 2 8X8 or 10X10Number of Servings: 30Recipe submitted by SparkPeople user BINKYFLY1980.


What's The Nutritional Info For Jennifer's Protein Bars (No Bake)?

The nutritional information for Jennifer's Protein Bars (No Bake) is:

  • Servings Per Recipe: 30
  • Amount Per Serving
  • Calories: 170.8
  • Total Fat: 7.8 g
  • Cholesterol: 7.5 mg
  • Sodium: 34.9 mg
  • Total Carbs: 20.6 g
  • Dietary Fiber: 1.9 g
  • Protein: 7.0 g

What Dietary Needs Does Jennifer's Protein Bars (No Bake) Meet?

The dietary needs meet for Jennifer's Protein Bars (No Bake) is Low Carb


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