Snack

Vi No Bake Protein Bars is for Snack.

Vi No Bake Protein Bars takes several minutes to prepare.

Vi No Bake Protein Bars takes several minutes to cook.

Vi No Bake Protein Bars makes 6 servings.

The ingredients for Vi No Bake Protein Bars are:

1 cup oatmeal
1/2 cup peanut butter
1/3 cup honey
2 scoops visalus nutitional shake mix
1 tsp. vanilla extract
2 tbsp. cocoa powder

Here is how you make Vi No Bake Protein Bars:

Melt peanut butter, honey, and vanilla extract in the microwave until smooth. Add visalus nutritional shake mix (2 rounded scoops) and mix very well (using a whisk works well as long as you do this very fast as soon as the mixture is smooth and still warm). Add in cocoa powder or chocolate chips, then add in oatmeal. Stir very well, making sure that all ingredients are completely mixed in. Layout in a small baking dish with parchment paper on the bottom. Smooth out until flat. Place in fridge or freezer until hard, and cut into six bars. Serves 6, about 250 calories. Serving Size: makes 6 barsNumber of Servings: 6Recipe submitted by SparkPeople user ANGELEYEZXOXO.

The nutritional information for Vi No Bake Protein Bars is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 252.2

• Total Fat: 12.2 g
• Cholesterol: 2.5 mg
• Sodium: 112.4 mg
• Total Carbs: 30.7 g
• Dietary Fiber: 4.1 g
• Protein: 9.5 g