The recipe Curried Baked Chickpeas
Curried Baked Chickpeas recipe is a Indian Snack meal that takes 30 minutes to make. If you enjoy Indian for Snack, you will like Curried Baked Chickpeas!
Curried Baked Chickpeas
- What Course Is Curried Baked Chickpeas?
- How Long Does Curried Baked Chickpeas Recipe Take To Prepare?
- How Long Does Curried Baked Chickpeas Recipe Take To Cook?
- How Many Servings Does Curried Baked Chickpeas Recipe Make?
- What Are The Ingredients For Curried Baked Chickpeas Recipe?
- How Do I Make Curried Baked Chickpeas?
- What's The Nutritional Info For Curried Baked Chickpeas?
- What Type Of Cuisine Is Curried Baked Chickpeas?
- What Dietary Needs Does Curried Baked Chickpeas Meet?
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This is a delicious snack packed with all the health benefits of chickpeas. I've taken a base of curry powder and amped up some of my favorite flavors from it by adding more of them. This is about medium spicy. Add more or less cayenne pepper for your own taste. You can eliminate some sodium by making your own curry powder and eliminate some of the fat by skipping the sesame seeds (but they add to the crunch.) 
What Course Is Curried Baked Chickpeas?Curried Baked Chickpeas is for Snack. How Long Does Curried Baked Chickpeas Recipe Take To Prepare?Curried Baked Chickpeas takes 5 minutes to prepare. How Long Does Curried Baked Chickpeas Recipe Take To Cook?Curried Baked Chickpeas takes 30 minutes to cook. How Many Servings Does Curried Baked Chickpeas Recipe Make?Curried Baked Chickpeas makes 8 servings. What Are The Ingredients For Curried Baked Chickpeas Recipe?The ingredients for Curried Baked Chickpeas are: 1 16 oz. can garbanzo beans (chickpeas)1 tsp Tumeric 1 tsp Curry Powder 1/4 tsp cinnamon, ground 1 tsp ground cumin 1 tsp garlic powder 1/2 tsp cayenne pepper 1/4 tsp white pepper 1/2 Tbsp sesame seeds 2 tsp olive oil How Do I Make Curried Baked Chickpeas?Here is how you make Curried Baked Chickpeas: Preheat oven to 200 Degrees. Drain and rinse chickpeas. Lay on a kitchen towel and gently pat dry. Place chickpeas on parchment paper or non-stick tin foil-covered baking sheet. Bake for 10 minutes - this is to dry out the chickpeas at a lower temperature.As these bake, mix all spices and sesame seeds with the olive oil.Take chickpeas out of oven and let them cool thoroughly. Increase temperature of oven to 400 Degrees.Once chickpeas are cool, coat and toss chickpeas with spice/olive oil mixture. Spread chickpeas onto the same baking sheet. Bake for 15 minutes more, shaking the pan half way through to turn chickpeas. Chickpeas should be golden brown on the outside - crunchy outside and creamy in the middle. Adjust cooking time if chickpeas are still mushy on the outside. Make sure chickpeas are spread evenly over baking sheet. Turn off oven and leave chickpeas in an additional 5 minutes as oven cools.Makes 8 1/4 cup servings.Number of Servings: 8Recipe submitted by SparkPeople user JONWES.What's The Nutritional Info For Curried Baked Chickpeas?The nutritional information for Curried Baked Chickpeas is:
What Type Of Cuisine Is Curried Baked Chickpeas?Curried Baked Chickpeas is Indian cuisine. What Dietary Needs Does Curried Baked Chickpeas Meet?The dietary needs meet for Curried Baked Chickpeas is Vegetarian |
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