Snack

Basic Easy Egg Roll-Baked is for Snack.

Basic Easy Egg Roll-Baked takes several minutes to prepare.

Basic Easy Egg Roll-Baked takes several minutes to cook.

Basic Easy Egg Roll-Baked makes 16 servings.

The ingredients for Basic Easy Egg Roll-Baked are:

1 onion chopped
4 cloves garlic minced
1.5-2 tsp ground fresh ginger (not powdered)
5 cups cabbage shredded (or bagged cole slaw mix works perfect)
2 Tbsp soy sauce
1 Tbsp Rice Vinegar
16 Egg roll wrappers
water


Can add 1 cup cooked chopped meat to this basic mix to change, recommend roast pork, shrimp or minced portobello mushrooms, add at the same time as cabbage.

Here is how you make Basic Easy Egg Roll-Baked:

1. Saute ginger, garlic and onion until onion is almost clear2. Add cabbage and saute a few minutes until soften3. Add soy sauce and rice wine, mix well and heat mixture through 4. Remove mixture from heat5. Place egg roll wrappers flat and add about 1.5-2tbsp of mixture 2/3 of the way down the wrapper6. Use the top 1/3 t cover and tuck, roll over 1/2 turn, flip in ends, moisten your finger in the water and run along final edge, continue rolling until it gets there7. seal, place on ungreased baking sheet seam down, continue with rest of rolls 8. Bake at 400 degrees for 12-15 minutesNumber of Servings: 16Recipe submitted by SparkPeople user MINYAD.

The nutritional information for Basic Easy Egg Roll-Baked is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 105.8

• Total Fat: 0.6 g
• Cholesterol: 2.9 mg
• Sodium: 321.3 mg
• Total Carbs: 21.3 g
• Dietary Fiber: 1.3 g
• Protein: 3.7 g