Snack

Baked Mozza Sticks is for Snack.

Baked Mozza Sticks takes 15 minutes to prepare.

Baked Mozza Sticks takes 8 minutes to cook.

Baked Mozza Sticks makes 8 servings.

The ingredients for Baked Mozza Sticks are:

8 oz package reduced-fat mozzarella
1 egg, beaten
1 tbsp 1% milk
1/4 tsp salt
pinch paprika
8 T panko
1 tbsp cornmeal
cooking spray

Here is how you make Baked Mozza Sticks:

Preheat the oven to 350F, line a cookie sheet with parchment or greased foil. Slice the cheese into 8 even "sticks", set aside.Beat the egg with the milk, salt and paprika in a bowl. Whisk together panko and cornmeal in a shallow dish.Dip cheese in egg, then into toasted bread crumbs, tossing to coat completely. Re-dip into the egg and panko mixtures. Place coated sticks on baking sheet 1 1/2" apart. Mist lightly with cooking spray.Bake 6-8 minutes. Let cool slightly before serving.Can be frozen after baking - bake from frozen at 350F for 15 minutes.Serving Size: 8 sticksNumber of Servings: 8Recipe submitted by SparkPeople user JO_JO_BA.

The nutritional information for Baked Mozza Sticks is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 97.6

• Total Fat: 5.2 g
• Cholesterol: 39.6 mg
• Sodium: 151.2 mg
• Total Carbs: 4.3 g
• Dietary Fiber: 0.2 g
• Protein: 8.2 g

The dietary needs meet for Baked Mozza Sticks is Vegetarian