The recipe Banana Blueberry Recovery Shake
Banana Blueberry Recovery Shake recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Banana Blueberry Recovery Shake!
Banana Blueberry Recovery Shake
- What Course Is Banana Blueberry Recovery Shake?
- How Long Does Banana Blueberry Recovery Shake Recipe Take To Prepare?
- How Long Does Banana Blueberry Recovery Shake Recipe Take To Cook?
- How Many Servings Does Banana Blueberry Recovery Shake Recipe Make?
- What Are The Ingredients For Banana Blueberry Recovery Shake Recipe?
- How Do I Make Banana Blueberry Recovery Shake?
- What's The Nutritional Info For Banana Blueberry Recovery Shake?
- What Type Of Cuisine Is Banana Blueberry Recovery Shake?
- What Dietary Needs Does Banana Blueberry Recovery Shake Meet?
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This is a delicious, refreshing, easy-to-make smoothie. I usually just eyeball the quantities, but I have made it measuring them out. Use fat-free milk or water, and low-fat yogurt, and leave out the honey for an even lower calorie shake. What Course Is Banana Blueberry Recovery Shake?Banana Blueberry Recovery Shake is for Snack. How Long Does Banana Blueberry Recovery Shake Recipe Take To Prepare?Banana Blueberry Recovery Shake takes 5 minutes to prepare. How Long Does Banana Blueberry Recovery Shake Recipe Take To Cook?Banana Blueberry Recovery Shake takes several minutes to cook. How Many Servings Does Banana Blueberry Recovery Shake Recipe Make?Banana Blueberry Recovery Shake makes 1 servings. What Are The Ingredients For Banana Blueberry Recovery Shake Recipe?The ingredients for Banana Blueberry Recovery Shake are: 1 banana, mashed slightly (ripe is better)1/2 cup frozen wild blueberries (not thawed) 1/2 cup Stonyfield Farms Low-Fat French Vanilla Yogurt (or other good yogurt) 1 tbsp. honey 3 ice cubes couple tbs. of 1% milk or water to thin out for consistency How Do I Make Banana Blueberry Recovery Shake?Here is how you make Banana Blueberry Recovery Shake: Throw it all in a blender and blend on high speed until ice is broken down and all ingredients are well blended. I love this after a hard workout...just a little fat, and a great balance of proteins and carbs and potassium for those achy muscles. Get creative by switching out the berries with your favorite. I like the wild blueberries because they are small and incorporate well.Number of Servings: 1Recipe submitted by SparkPeople user ADALTON832002.What's The Nutritional Info For Banana Blueberry Recovery Shake?The nutritional information for Banana Blueberry Recovery Shake is:
What Dietary Needs Does Banana Blueberry Recovery Shake Meet?The dietary needs meet for Banana Blueberry Recovery Shake is Vegetarian |
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