Snack

GF Scrumptious Blueberry and Banana Muffin (Podleski) is for Snack.

GF Scrumptious Blueberry and Banana Muffin (Podleski) takes 15 minutes to prepare.

GF Scrumptious Blueberry and Banana Muffin (Podleski) takes 20 minutes to cook.

GF Scrumptious Blueberry and Banana Muffin (Podleski) makes 12 servings.

The ingredients for GF Scrumptious Blueberry and Banana Muffin (Podleski) are:

1 cup quick-cooking rolled oats (not instant)
1 cup gluten free flour
1/4 cup ground flaxseed
1/2 cup sugar
1.5 tsp baking powder
1 tsp baking soda
1/2 tsp salt

1.5 cups mashed ripe bananas (can add up to 2 cups)
1 egg
1/4 cup melted butter
1 cup fresh or frozen blueberries

Here is how you make GF Scrumptious Blueberry and Banana Muffin (Podleski):

Combine oats, flour, flaxseed, sugar, baking powder, baking soda and salt in a large bowl. Mix well and set aside.In a smaller bowl, whisk together bananas, egg and melted butter. Add banana mixture to dry ingredients and stir just until dry ingredients are moistenend. Gently fold in blueberries.Divide batter among 12 muffin cups that have been sprayed with cooking spray. Bake at 375 for 20 minutes or until wooden pick inserted in the center comes out clean. Cool on wire rack.Serving Size: makes 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user GONE_FOR_GOOD.

The nutritional information for GF Scrumptious Blueberry and Banana Muffin (Podleski) is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 174.9

• Total Fat: 5.9 g
• Cholesterol: 25.8 mg
• Sodium: 270.0 mg
• Total Carbs: 29.3 g
• Dietary Fiber: 3.3 g
• Protein: 3.3 g

The dietary needs meet for GF Scrumptious Blueberry and Banana Muffin (Podleski) is Gluten Free