Snack

Banana Bread - high protein is for Snack.

Banana Bread - high protein takes 15 minutes to prepare.

Banana Bread - high protein takes 30 minutes to cook.

Banana Bread - high protein makes 18 servings.

The ingredients for Banana Bread - high protein are:

* Brown Flax Seeds, Ground, 6 tbsp (remove)
* Vital wheat gluten, 1/3C
* 2 Eggs, Omega 3 large beaten
* Egg Whites, Naturegg Simply Egg Whites,1/2 cup
* Banana, fresh, 3 large (8" to 8-7/8" long) mashed
* Baking Powder, 4 tsp
* Vanilla Protein powder-( Muscle Maxx is what I used) 3 scoops,
* 4-Berry Blend, President's choice, 1.5 cup
* Cinnamon, ground, 3 tbsp
* Olive Oil, 2 tbsp
* *Apple Sauce, President's Choice, Apple-Cinnamon, 2 serving

Here is how you make Banana Bread - high protein:

mix wet ingredients. Mix dry ingredients in separate bowl. Add dry ingredients to wet. Stir well. Add berries. Put in 2 8X8 lightly greased pans (or 2 loaf pans) and bake at 350 degrees until toothpick inserted comes out clean. About 30 minutes.Serving Size:?Makes 2 *x* pans - cut each into 3X3 for 18 pieces.Number of Servings: 18Recipe submitted by SparkPeople user PG8595.

The nutritional information for Banana Bread - high protein is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 153.0

• Total Fat: 5.0 g
• Cholesterol: 22.0 mg
• Sodium: 151.3 mg
• Total Carbs: 14.6 g
• Dietary Fiber: 3.9 g
• Protein: 14.1 g

The dietary needs meet for Banana Bread - high protein is Low Carb