Snack

Banana Mug Bread is for Snack.

Banana Mug Bread takes 5 minutes to prepare.

Banana Mug Bread takes 3 minutes to cook.

Banana Mug Bread makes 1 servings.

The ingredients for Banana Mug Bread are:

3 Tbs flour
1 Tbs + 1 tsp Splenda
1 Tbs brown sugar Splenda
1/8 tsp salt
1/8 tsp baking powder
1/8 tsp baking soda
1/4 tsp cinnamon
1 egg
1 Tbs oil
1 Tbs milk
1/4 tsp vanilla
1 small ripe banana, mashed

Here is how you make Banana Mug Bread:

Mix all dry ingredients. Add egg to dry ingredients until moist. Add remainder ingredients.Spray microwaveable mug with non-stick spray.Pour into mug and microwave for 3 minutes. Watch while microwaving, as it starts to rise above the mug edge stop the microwave for a second to let it settle back down. You may have to do this 2 or 3 times while cooking.Microwaves vary, adjust time as required.Serving Size: Makes 1 ServingNumber of Servings: 1Recipe submitted by SparkPeople user RAGIONERE.

The nutritional information for Banana Mug Bread is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 424.1

• Total Fat: 19.4 g
• Cholesterol: 186.3 mg
• Sodium: 1,689.5 mg
• Total Carbs: 56.8 g
• Dietary Fiber: 3.3 g
• Protein: 10.3 g