Snack

Banana Pecan Bread is for Snack.

Banana Pecan Bread takes 30 minutes to prepare.

Banana Pecan Bread takes 60 minutes to cook.

Banana Pecan Bread makes 32 servings.

The ingredients for Banana Pecan Bread are:

1 cup flour
1 1/2 cups whole wheat flour
1/2 cup oatmeal, dry
1/4 cup wheat bran
1/2 cup + 2 Tbsp sugar
1/2 cup + 2 Tbsp Splenda Brown Sugar Baking Blend
2 teaspoons baking powder
1 teaspoon salt
1 teaspoon ground ginger
1 teaspoon cinnamon
1/2 teaspoon allspice
1/2 teaspoon nutmeg
1/4 teaspoon baking soda
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3/4 cup fat-free (skim) milk
1/2 cup real maple syrup
1/3 cup canola oil
2 teaspoons vanilla
2 egg whites
1 egg
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2 cups sliced bananas (about 3 small bananas or 2 very large ones)
1/2 cup chopped pecans, toasted (Spread pecans in ungreased pan. Bake uncovered 6 to 10 minutes at 350, stirring occasionally, until light brown.)

Here is how you make Banana Pecan Bread:

1. Heat oven to 350?F. Grease bottoms only of TWO 8 by 4"loaf pan with shortening or cooking spray. In large bowl, mix flours, oatmeal, bran, sugars, salt, spices, baking powder, and baking soda until well blended.2. In medium bowl, stir milk, maple syrup, oil, vanilla and eggs until well blended. Stir into flour mixture until well mixed. 3. Stir in bananas and pecans. Spoon batter evenly into pans.4. Bake 55 to 60 minutes or until toothpick inserted in center comes out clean. Cool 10 minutes. Loosen sides of loaves from pans; remove from pans to cooling racks. Cool completely, about 1 hour. Wrap tightly and store in refrigerator. Freezes well. Do not store in airtight container unless stickiness is desired.Number of Servings: 32Recipe submitted by SparkPeople user WAIT4IT.

The nutritional information for Banana Pecan Bread is:

• Servings Per Recipe: 32
• Amount Per Serving
• Calories: 134.3

• Total Fat: 4.1 g
• Cholesterol: 6.8 mg
• Sodium: 122.3 mg
• Total Carbs: 22.3 g
• Dietary Fiber: 1.6 g
• Protein: 2.3 g