Snack

GOOD FOR YOU - BANANA APPLESAUCE BREAD is for Snack.

GOOD FOR YOU - BANANA APPLESAUCE BREAD takes 10 minutes to prepare.

GOOD FOR YOU - BANANA APPLESAUCE BREAD takes 45 minutes to cook.

GOOD FOR YOU - BANANA APPLESAUCE BREAD makes 14 servings.

The ingredients for GOOD FOR YOU - BANANA APPLESAUCE BREAD are:

4 large or 5 med ripe bananas - mashed
1/2 c splenda blend
1/2 c sugarfree applesauce
1/2 c liquid egg
1/2 c whole wheat flour
1 1/2 c all purpose flour
1/4 c ground flax seed
1 tsp baking soda
1 Tbsp baking powder
2 tsp cinnamon (divided)
1 scoop vanilla protein powder (optional)
1/2 c pecans

Here is how you make GOOD FOR YOU - BANANA APPLESAUCE BREAD:

Preheat oven to 350 and spray 9x5 loaf pan. Mix mashed bananas and splenda, let sit while you assemble rest of ingredients. Add applesauce and egg, mix well. Add flours, flax, baking soda, baking powder, protein powder, and 1 tsp cinnamon. Mix well and pour into prepared pan. Finely chop pecans and add remaining 1 tsp cinnamon and spread on top, pressing in lightly. Bake 45 min. or until wooden skewer inserted in center comes out clean. Cool in pan on wire rack for 10 minRemove from pan and cool until you can't stand it anymore.Number of Servings: 14Recipe submitted by SparkPeople user CALLDEBBY.

The nutritional information for GOOD FOR YOU - BANANA APPLESAUCE BREAD is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 176.6

• Total Fat: 4.0 g
• Cholesterol: 0.0 mg
• Sodium: 420.1 mg
• Total Carbs: 29.9 g
• Dietary Fiber: 3.0 g
• Protein: 5.4 g

The dietary needs meet for GOOD FOR YOU - BANANA APPLESAUCE BREAD is Low Fat