Snack

FANNETASTIC FOOD's Almond Butter Banana Breakfast Bars is for Breakfast, Snack.

FANNETASTIC FOOD's Almond Butter Banana Breakfast Bars takes 10 minutes to prepare.

FANNETASTIC FOOD's Almond Butter Banana Breakfast Bars takes 25 minutes to cook.

FANNETASTIC FOOD's Almond Butter Banana Breakfast Bars makes 12 servings.

The ingredients for FANNETASTIC FOOD's Almond Butter Banana Breakfast Bars are:

[Dry]
1 C spelt flour
1 C old fashioned rolled oats
1/2 C finely ground flaxseed
1 tsp. cinnamon
1 tsp. baking powder
1 tsp. baking soda
1/4 tsp. sea salt

[Wet]
1/2 C unsweetened applesauce
1/3 C pure maple syrup
1/4 C smooth almond butter
2 very ripe bananas, mashed

Here is how you make FANNETASTIC FOOD's Almond Butter Banana Breakfast Bars:

1) In two separate bowls, mix dry ingredients and wet ingredients, then combine, adding wet to dry and stirring gently until mixed.2) Pour mixture into a pan and pat it down evenly. (If you?ve learned anything from my blog, I hope it?s that you should always top baked goods with raw oats to make them look pretty.3) Pop into the oven and bake for about 25 or so minutes. Fork check to make sure they are done. Makes 10-12 bars

The nutritional information for FANNETASTIC FOOD's Almond Butter Banana Breakfast Bars is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 161.9

• Total Fat: 5.3 g
• Cholesterol: 0.0 mg
• Sodium: 180.4 mg
• Total Carbs: 21.0 g
• Dietary Fiber: 4.6 g
• Protein: 4.2 g

The dietary needs meet for FANNETASTIC FOOD's Almond Butter Banana Breakfast Bars is Vegan