Snack

Banana Pops is for Snack.

Banana Pops takes several minutes to prepare.

Banana Pops takes several minutes to cook.

Banana Pops makes 6 servings.

The ingredients for Banana Pops are:

2 ripe medium bananas
6 wooden sticks
3 Tbs. 1% milk
3 Tbs. creamy peanut butter
2/3 cup crushed almond crunch cereal, low-fat granola, or Grape Nuts cereal

Here is how you make Banana Pops:

1. Peel and cut each banana crosswise into 3 pieces. Insert a wooden stick into a cut end of each piece. Place on a plate. Cover and freeze for one hour.2. In, a small mixing bowl gradually stir skim milk into peanut butter until smooth. Place cereal in a shallow dish. Dip frozen bananas into peanut butter mixture to coat, letting excess drip off. Roll in cereal.3. Wrap each banana pop individually in plastic wrap. Return to the freezer. Freeze 2 hours more or until completely frozen. Let stand 15 min. before eating.Number of Servings: 6Recipe submitted by SparkPeople user CJGRAYLESS.

The nutritional information for Banana Pops is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 105.3

• Total Fat: 4.7 g
• Cholesterol: 0.4 mg
• Sodium: 68.5 mg
• Total Carbs: 14.7 g
• Dietary Fiber: 1.6 g
• Protein: 3.0 g