Snack

MK Cottage Cheese Oatmeal and Banana Pancakes (1/2 of recipe) is for Breakfast, Snack.

MK Cottage Cheese Oatmeal and Banana Pancakes (1/2 of recipe) takes 10 minutes to prepare.

MK Cottage Cheese Oatmeal and Banana Pancakes (1/2 of recipe) takes 5 minutes to cook.

MK Cottage Cheese Oatmeal and Banana Pancakes (1/2 of recipe) makes 2 servings.

The ingredients for MK Cottage Cheese Oatmeal and Banana Pancakes (1/2 of recipe) are:

1/2 cup quick cooking oatmeal
1/2 cup low fat cottage cheese
4 egg whites, gently whipped
1/2 tsp baking powder
1 envelope of Stevia sweetener
1 banana, sliced

Here is how you make MK Cottage Cheese Oatmeal and Banana Pancakes (1/2 of recipe):

Makes 6 pancakes. 1 Serving is 3 pancakes so half of recipe.Put cottage cheese, whipped egg whites, cottage cheese and stevia into blender. Mix so you get a smooth-ish liquid. Then add oats and pulse a few times so ingredients are mixed (but still a little lumpy). Let sit for 5 minutes to thicken a little. Spoon about 1/3cup of batter into a pan (usually can fit 3 of them) and cook until little bubbles appear on the top. Flip, and cook for 1 more minute. Each of the servings gets 1/2 banana.Number of Servings: 2Recipe submitted by SparkPeople user MARTINEKERR.

The nutritional information for MK Cottage Cheese Oatmeal and Banana Pancakes (1/2 of recipe) is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 204.6

• Total Fat: 2.6 g
• Cholesterol: 2.3 mg
• Sodium: 461.9 mg
• Total Carbs: 30.1 g
• Dietary Fiber: 3.4 g
• Protein: 20.1 g