Snack

Banana, Zuchinni, Chocolate Chip bars is for Snack.

Banana, Zuchinni, Chocolate Chip bars takes 20 minutes to prepare.

Banana, Zuchinni, Chocolate Chip bars takes 20 minutes to cook.

Banana, Zuchinni, Chocolate Chip bars makes 16 servings.

The ingredients for Banana, Zuchinni, Chocolate Chip bars are:

2 cups rice krispies
1/2 cup whole wheat flour
1/2 cup flax porridge
1tsp baking powder
.25 tsp baking soda
.25 tsp salt
1.5 tsp cinamon
1/4 cup applesauce or prune puree
1/4 cup maple sugar
1/4 cup white sugar
4 tbsp honey
1 tsp vanilla
1/2 zuchini & 1/2 banana pureed together
1/4 cup walnuts chopped

Here is how you make Banana, Zuchinni, Chocolate Chip bars:

-mix together cereal, flour, flax, baking powder, soda, salt & cinnamon-in another bowl mix egg whites, applrsauce, sugars, honey, vanilla.-puree zuchini & banana together & add to wet mixture-stir dry mix into wet mix until combined. put in lightly greased 9x13 pan-bake at 350F for about 20 mins-cut into bars & store covered in refrigerator..ENJOY!!Serving Size:?13x9

The nutritional information for Banana, Zuchinni, Chocolate Chip bars is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 143.7

• Total Fat: 4.7 g
• Cholesterol: 0.0 mg
• Sodium: 122.3 mg
• Total Carbs: 24.0 g
• Dietary Fiber: 1.5 g
• Protein: 2.1 g

The dietary needs meet for Banana, Zuchinni, Chocolate Chip bars is Low Fat