The recipe Post run "milk" shake (chocolate, pb, banana)

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Post run "milk" shake (chocolate, pb, banana) recipe is a Dessert, Snack meal that takes 2 minutes to make. If you enjoy for Dessert, Snack, you will like Post run "milk" shake (chocolate, pb, banana)!

Post run "milk" shake (chocolate, pb, banana)

Post run
Post run "milk" shake (chocolate, pb, banana)

A non-dairy milkshake type of smoothie. Great for after workouts, replenishing all your electrolytes and other vitamins and minerals.

What Course Is Post run "milk" shake (chocolate, pb, banana)?

Post run "milk" shake (chocolate, pb, banana) is for Dessert, Snack.


How Long Does Post run "milk" shake (chocolate, pb, banana) Recipe Take To Prepare?

Post run "milk" shake (chocolate, pb, banana) takes 5 minutes to prepare.


How Long Does Post run "milk" shake (chocolate, pb, banana) Recipe Take To Cook?

Post run "milk" shake (chocolate, pb, banana) takes 2 minutes to cook.


How Many Servings Does Post run "milk" shake (chocolate, pb, banana) Recipe Make?

Post run "milk" shake (chocolate, pb, banana) makes 2 servings.


What Are The Ingredients For Post run "milk" shake (chocolate, pb, banana) Recipe?

The ingredients for Post run "milk" shake (chocolate, pb, banana) are:

2 bananas cut into slices and frozen, 1 Tbsp unsalted natural creamy peanut butter, 1 so delicious strawberry banana yogurt, 0.5-1 cup so delicious vanilla flavored coconut milk.


How Do I Make Post run "milk" shake (chocolate, pb, banana)?

Here is how you make Post run "milk" shake (chocolate, pb, banana):

Peel and slice 2 bananas, put into freezer bag and freeze. Put all ingredients into a blender, starting with a half cup of the coconut milk and blend. Add more coconut milk as needed until it's a smooth milkshake type of texture. This makes two servings. This recipe is completely free of dairy, soy, and glluten. Enjoy!Number of Servings: 2Recipe submitted by SparkPeople user CHERMONI120.


What's The Nutritional Info For Post run "milk" shake (chocolate, pb, banana)?

The nutritional information for Post run "milk" shake (chocolate, pb, banana) is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 268.5
  • Total Fat: 9.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 26.2 mg
  • Total Carbs: 46.0 g
  • Dietary Fiber: 5.0 g
  • Protein: 4.2 g

What Dietary Needs Does Post run "milk" shake (chocolate, pb, banana) Meet?

The dietary needs meet for Post run "milk" shake (chocolate, pb, banana) is Lactose Free


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