The recipe Tracey's Chocolate and Banana Shake

Made From Scratch Recipes

Tracey's Chocolate and Banana Shake recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Tracey's Chocolate and Banana Shake!

Tracey's Chocolate and Banana Shake

Tracey's Chocolate and Banana Shake Recipe
Tracey's Chocolate and Banana Shake

Chocolate shake can be used as a snack or recovery drink after workouts.

What Course Is Tracey's Chocolate and Banana Shake?

Tracey's Chocolate and Banana Shake is for Snack.


How Long Does Tracey's Chocolate and Banana Shake Recipe Take To Prepare?

Tracey's Chocolate and Banana Shake takes 5 minutes to prepare.


How Long Does Tracey's Chocolate and Banana Shake Recipe Take To Cook?

Tracey's Chocolate and Banana Shake takes several minutes to cook.


How Many Servings Does Tracey's Chocolate and Banana Shake Recipe Make?

Tracey's Chocolate and Banana Shake makes 5 servings.


What Are The Ingredients For Tracey's Chocolate and Banana Shake Recipe?

The ingredients for Tracey's Chocolate and Banana Shake are:

8 Tbls. Rich Chocolate Ovaltine
2 cups Oikos Greek Nonfat Vanilla Yogurt
2 Medium Bananas
1 cup Skim Milk
Ice cubes


How Do I Make Tracey's Chocolate and Banana Shake?

Here is how you make Tracey's Chocolate and Banana Shake:

Blend all ingrendients plus enough ice to make 5 cups in blender until smooth. Refrigerate or freeze unused servings.Serving Size:?Makes 5 8 ounce servings


What's The Nutritional Info For Tracey's Chocolate and Banana Shake?

The nutritional information for Tracey's Chocolate and Banana Shake is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 168.6
  • Total Fat: 0.3 g
  • Cholesterol: 5.0 mg
  • Sodium: 109.9 mg
  • Total Carbs: 33.1 g
  • Dietary Fiber: 1.1 g
  • Protein: 8.9 g

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