Snack

PARISGRL7's Choc Banana Plantain Nice Cream is for Snack.

PARISGRL7's Choc Banana Plantain Nice Cream takes 10 minutes to prepare.

PARISGRL7's Choc Banana Plantain Nice Cream takes 10 minutes to cook.

PARISGRL7's Choc Banana Plantain Nice Cream makes 10 servings.

The ingredients for PARISGRL7's Choc Banana Plantain Nice Cream are:

3.0 serving Baked Plantain, 1/3 large plantain- 1 lg. Unfrozen- sliced
2.0 medium (7" to 7-7/8" long) Banana, fresh /frozen sliced
1.0 tbsp *Ghirardelli Unsweetened Cocoa Powder (1 Serving = 1 Tablespoon)
1.0 tbsp cocoa powder, Hersheys Special Dark, unsweetened
1.0 dash Salt
1.0 tsp Vanilla Extract
0.06 cup Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can) @ 2 tbsp

Here is how you make PARISGRL7's Choc Banana Plantain Nice Cream:

Freeze bananas. Next add 1/3 of plantain slices to blender and blend. Then add frozen banana slices, the rest of the plantain slices and blend again (add a splash of milk of your choice to help with the blending). Now add the rest of the ingredients and blend until well incorporated and a very smooth consistency. Enjoy right away as soft serve consistency or freeze to firm to ice cream consistency.Serving Size: Makes about 8 1/2 cups, about 10 servingsNumber of Servings: 10.0Recipe submitted by SparkPeople user PARISGRL7.

The nutritional information for PARISGRL7's Choc Banana Plantain Nice Cream is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 49.2

• Total Fat: 0.5 g
• Cholesterol: 0.0 mg
• Sodium: 23.3 mg
• Total Carbs: 11.8 g
• Dietary Fiber: 1.3 g
• Protein: 0.8 g