Snack

Guilt-Free Frozen Banana Snack is for Snack.

Guilt-Free Frozen Banana Snack takes 2 minutes to prepare.

Guilt-Free Frozen Banana Snack takes several minutes to cook.

Guilt-Free Frozen Banana Snack makes 2 servings.

The ingredients for Guilt-Free Frozen Banana Snack are:

2 small bananas (ripe)
1/4 cup fat free vanilla yogurt
1/4 cup Kashi cereal (slightly crushed)
1 small chocolate bar (or a couple of chocolate chips)

Here is how you make Guilt-Free Frozen Banana Snack:

Slice the ripe bananas length-wise. Chop us the chocolate bar (or chocolate chips) and sprinkle on one side of each banana. Then press sides together. Roll the banana in the yogurt (or "frost" it using a knife) and roll in the crushed cereal. Wrap the banana in a piece of waxed paper and freeze. Enjoy!Makes two large servings. NOTES: Sometimes I cut the bananas in half again to make four small servings. You can omit the chocolate or substitute something else such as nuts. I like Kashi cereal, but you can use another kind or even simply rolled oats.Number of Servings: 2Recipe submitted by SparkPeople user RSTATHIS.

The nutritional information for Guilt-Free Frozen Banana Snack is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 150.9

• Total Fat: 1.9 g
• Cholesterol: 0.8 mg
• Sodium: 30.1 mg
• Total Carbs: 33.4 g
• Dietary Fiber: 3.9 g
• Protein: 3.3 g