Snack

Granola Bars with Nuts and Banana Chips is for Snack.

Granola Bars with Nuts and Banana Chips takes 10 minutes to prepare.

Granola Bars with Nuts and Banana Chips takes 20 minutes to cook.

Granola Bars with Nuts and Banana Chips makes 10 servings.

The ingredients for Granola Bars with Nuts and Banana Chips are:

Ingredients:

Almonds, .8 oz.
Western Family Walnuts, 1 serving
Sunflower Seeds, 1 serving
Peanuts Honey Roasted, 1 serving
Oat Meal, 1 serving
Quaker Oats Old-Fashioned Rolled Oats, 2 cup
Granola, 1 serving
Kellogg's Rice Krispies Cereal, .5 cup (1 serving)
Cinnamon, ground, 1 tsp.
Banana Chips, .5 serving
Olive Oil, 1.5 tbsp.
Maple Syrup, 4 tbsp.
Honey, .5 cup
Molasses, 1 tbsp.
Milk Non Fat, .5 cup
*vanill extract, 2 tsp.

Here is how you make Granola Bars with Nuts and Banana Chips:

Pre Heat oven to 350 degreesBlend 2 cups of rolled oats till it looks like flour. Add all dry ingredients to the rolled flour and mix together.In another bowl mix all the wet ingredients well. Pour all the wet into the other bowl and mix wellIn a baking dish, I used a 8x8 or you can use a 8x12 if you want. Spray with a non- stick cooking spray.Spread the mixture and push down. Then cut into the mixture making how many bars you want. I made 10 bars. Cook for 15- 20 min. Cut again and then let cool. They should last up to 1 week in a container. Just not at my home. Serving Size: Makes 10 barsNumber of Servings: 10Recipe submitted by SparkPeople user OUTDOORGIRL70.

The nutritional information for Granola Bars with Nuts and Banana Chips is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 270.0

• Total Fat: 9.4 g
• Cholesterol: 0.0 mg
• Sodium: 31.8 mg
• Total Carbs: 39.9 g
• Dietary Fiber: 3.3 g
• Protein: 5.5 g