The recipe Almond flour banana applesauce muffins

Made From Scratch Recipes

Almond flour banana applesauce muffins recipe is a Breakfast, Snack meal that takes 35 minutes to make. If you enjoy for Breakfast, Snack, you will like Almond flour banana applesauce muffins!

Almond flour banana applesauce muffins

Almond flour banana applesauce muffins Recipe
Almond flour banana applesauce muffins

Trying to reduce the carbs and calories. The almond flour really make a great difference.

What Course Is Almond flour banana applesauce muffins?

Almond flour banana applesauce muffins is for Breakfast, Snack.


How Long Does Almond flour banana applesauce muffins Recipe Take To Prepare?

Almond flour banana applesauce muffins takes 15 minutes to prepare.


How Long Does Almond flour banana applesauce muffins Recipe Take To Cook?

Almond flour banana applesauce muffins takes 35 minutes to cook.


How Many Servings Does Almond flour banana applesauce muffins Recipe Make?

Almond flour banana applesauce muffins makes 12 servings.


What Are The Ingredients For Almond flour banana applesauce muffins Recipe?

The ingredients for Almond flour banana applesauce muffins are:

Mix dry ingedients:
1 cup almond flour
1/2 cup whole wheat flour
1/4 cup **Flax Seed Meal (ground flax)

Add wet ingredients and mix well
2 large Eggs, fresh, (slightly beaten)
1/2 cup Milk
1 tbsp *Safflower Oil, oleic, 1 tbsp
1 tsp vanilla extract
1 tsp ground cinnamon
1/2 cup unsweeten Apple Sauce unsweeten
2 small ripe Bananas mashed (about 3/4 cup)

fill muffin cups 2/3 full spinkle 1 tsp of Truvia over all 12 muffins


How Do I Make Almond flour banana applesauce muffins?

Here is how you make Almond flour banana applesauce muffins:

I used cupcake liners and sprayed with non-stick sprayBake for 35 minutes at 350 degreesEnjoyServing Size: 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user SUSANBICKEL.


What's The Nutritional Info For Almond flour banana applesauce muffins?

The nutritional information for Almond flour banana applesauce muffins is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 122.9
  • Total Fat: 7.6 g
  • Cholesterol: 31.3 mg
  • Sodium: 16.3 mg
  • Total Carbs: 10.7 g
  • Dietary Fiber: 2.5 g
  • Protein: 4.7 g

What Dietary Needs Does Almond flour banana applesauce muffins Meet?

The dietary needs meet for Almond flour banana applesauce muffins is Low Carb


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day