Snack

Banana Bran No Sugar Muffins is for Snack.

Banana Bran No Sugar Muffins takes several minutes to prepare.

Banana Bran No Sugar Muffins takes several minutes to cook.

Banana Bran No Sugar Muffins makes 16 servings.

The ingredients for Banana Bran No Sugar Muffins are:

1.5 Cups Cooked Dates
2 Very Ripe Bananas
2 Large Eggs
1 Cup Almond Milk (or 2%)
2 Tbs Olive Oil
2 Cups Rye Flour
1.5 Cups Wheat Bran
1/2 Cup Oats
1 Tbs Baking Powder
1 Tbs Cinnamon
1 tsp Vanilla'
1 tsp Baking Soda
1/2 tsp Salt

Here is how you make Banana Bran No Sugar Muffins:

In medium bowl, sift together flour, baking soda, baking powder, salt and cinnamon, add wheat bran and oats. Mash bananas, add dates, eggs, milk, and oil. Combine wet and dry ingredients, stirring by hand. Pour into greased muffin pans. Bake at 400 for 20-25 minutes. Serving Size:?16Number of Servings: 16Recipe submitted by SparkPeople user DAWNHORZEMPA.

The nutritional information for Banana Bran No Sugar Muffins is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 165.6

• Total Fat: 3.5 g
• Cholesterol: 24.3 mg
• Sodium: 207.3 mg
• Total Carbs: 34.6 g
• Dietary Fiber: 6.7 g
• Protein: 4.1 g

The dietary needs meet for Banana Bran No Sugar Muffins is Sugar Free