The recipe Banana Kale Spinach Muffins

Made From Scratch Recipes

Banana Kale Spinach Muffins recipe is a Breakfast, Snack meal that takes 20 minutes to make. If you enjoy for Breakfast, Snack, you will like Banana Kale Spinach Muffins!

Banana Kale Spinach Muffins

Banana Kale Spinach Muffins Recipe
Banana Kale Spinach Muffins

Health(ier) versions of banana muffins

What Course Is Banana Kale Spinach Muffins?

Banana Kale Spinach Muffins is for Breakfast, Snack.


How Long Does Banana Kale Spinach Muffins Recipe Take To Prepare?

Banana Kale Spinach Muffins takes 20 minutes to prepare.


How Long Does Banana Kale Spinach Muffins Recipe Take To Cook?

Banana Kale Spinach Muffins takes 20 minutes to cook.


How Many Servings Does Banana Kale Spinach Muffins Recipe Make?

Banana Kale Spinach Muffins makes 1 servings.


What Are The Ingredients For Banana Kale Spinach Muffins Recipe?

The ingredients for Banana Kale Spinach Muffins are:

3 medium (7" to 7-7/8" long) Banana, fresh
3 cup Flour - Gold medal all purpose flour
6 serving Kroger 100% Whole Grain Oats - Quick Cook Oatmeal - 1/2 cup uncooked
.75 cup Spinach, fresh
.75 cup, chopped Kale
6 large Egg, fresh, whole, raw
0.33 cup Dried Cherries
.5 cup, chopped Pecans
15 tbsp Chocolate, Nestle Real Semi-Sweet Chocolate Chips
.6 cup Granulated Sugar
6 tbsp Butter, unsalted
1 tbsp Vanilla extract, imitation, alcohol
18 oz Almond Breeze Almond Milk, Unsweetened Vanilla
3 tsp Baking Soda


How Do I Make Banana Kale Spinach Muffins?

Here is how you make Banana Kale Spinach Muffins:

The best way is to blend all ingredients (excluding flour) to make sure the banana, spinach, and kale are all smooth.Bake for 16-20 minutes at 375 (depending upon your oven).This is not my recipe, but I added the chocolate chips, cherries, and pecans.Serving Size: makes 34 muffinsNumber of Servings: 1Recipe submitted by SparkPeople user GAYERAN.


What's The Nutritional Info For Banana Kale Spinach Muffins?

The nutritional information for Banana Kale Spinach Muffins is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 5,648.2
  • Total Fat: 223.0 g
  • Cholesterol: 1,302.6 mg
  • Sodium: 4,649.0 mg
  • Total Carbs: 815.5 g
  • Dietary Fiber: 57.6 g
  • Protein: 125.5 g

What Dietary Needs Does Banana Kale Spinach Muffins Meet?

The dietary needs meet for Banana Kale Spinach Muffins is Vegetarian


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