Snack

Banana-Oatmeal Bread or Muffins (appx. 1/2" slice or 1 muffin) is for Snack.

Banana-Oatmeal Bread or Muffins (appx. 1/2" slice or 1 muffin) takes 10 minutes to prepare.

Banana-Oatmeal Bread or Muffins (appx. 1/2" slice or 1 muffin) takes 45 minutes to cook.

Banana-Oatmeal Bread or Muffins (appx. 1/2" slice or 1 muffin) makes 12 servings.

The ingredients for Banana-Oatmeal Bread or Muffins (appx. 1/2" slice or 1 muffin) are:

1 C. Flour (I use 1/2 white, 1/2 wheat)
3/4 C. Oats
1/2 C. Sugar
2-1/2 tsp Baking Powder
1/4 tsp Baking Soda
1 egg
3 Tbsp Unsweetened Applesauce
1/2 C. Banana, mashed (appx 1 med banana)
1/2 C. Fat Free Milk
1 tsp Ground Cinnamon, if desired

Here is how you make Banana-Oatmeal Bread or Muffins (appx. 1/2" slice or 1 muffin):

Preheat oven to 350*Blend together flour, oats, baking powder, soda, and cinnamon in a bowl and set aside. Combine sugar, egg, applesauce, banana, and milk. Add flour mixture and blend well. Pour into prepared loaf pan or muffin tins and bake at 350 for 40-45 minutes, or until it tests done.Makes 12 servings.Number of Servings: 12Recipe submitted by SparkPeople user HEALTHYHARMONY.

The nutritional information for Banana-Oatmeal Bread or Muffins (appx. 1/2" slice or 1 muffin) is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 113.3

• Total Fat: 1.0 g
• Cholesterol: 17.9 mg
• Sodium: 139.0 mg
• Total Carbs: 26.7 g
• Dietary Fiber: 1.7 g
• Protein: 3.0 g