The recipe Banana Pecan Flax Muffins

Made From Scratch Recipes

Banana Pecan Flax Muffins recipe is a Snack meal that takes 25 minutes to make. If you enjoy for Snack, you will like Banana Pecan Flax Muffins!

Banana Pecan Flax Muffins

Banana Pecan Flax Muffins Recipe
Banana Pecan Flax Muffins

Lower-calorie muffin with plenty of fiber, protein, and healthy fats. No sugar added.

What Course Is Banana Pecan Flax Muffins?

Banana Pecan Flax Muffins is for Snack.


How Long Does Banana Pecan Flax Muffins Recipe Take To Prepare?

Banana Pecan Flax Muffins takes 10 minutes to prepare.


How Long Does Banana Pecan Flax Muffins Recipe Take To Cook?

Banana Pecan Flax Muffins takes 25 minutes to cook.


How Many Servings Does Banana Pecan Flax Muffins Recipe Make?

Banana Pecan Flax Muffins makes 6 servings.


What Are The Ingredients For Banana Pecan Flax Muffins Recipe?

The ingredients for Banana Pecan Flax Muffins are:

DRY
3/4 c whole wheat flour
1/2 cup oats
1 tsp baking powder
1/4 tsp baking soda
1/2 tsp cinnamon
dash salt
2 tbsp ground flax
stevia, to taste

WET
1 cup mashed banana
1 tsp olive oil
1/2 tsp vanilla extract
1 egg white

2 tbsp pecan pieces


How Do I Make Banana Pecan Flax Muffins?

Here is how you make Banana Pecan Flax Muffins:

Sift the dry ingredients together thoroughly in a large bowl.In a medium bowl, whisk wet ingredients together.Fold in wet ingredients into dry, mix until batter is moist (not too much).Spoon into 6 greased or lined muffin tins. Sprinkle with pecans.Bake at 350 for 25-30 minutes, until done.Serves 6.Number of Servings: 6Recipe submitted by SparkPeople user BRIOGUSTO.


What's The Nutritional Info For Banana Pecan Flax Muffins?

The nutritional information for Banana Pecan Flax Muffins is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 148.6
  • Total Fat: 4.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 169.4 mg
  • Total Carbs: 29.8 g
  • Dietary Fiber: 5.1 g
  • Protein: 4.8 g

What Dietary Needs Does Banana Pecan Flax Muffins Meet?

The dietary needs meet for Banana Pecan Flax Muffins is Vegetarian


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