Snack

Einkorn Banana Muffins is for Breakfast, Snack.

Einkorn Banana Muffins takes 15 minutes to prepare.

Einkorn Banana Muffins takes 20 minutes to cook.

Einkorn Banana Muffins makes 12 servings.

The ingredients for Einkorn Banana Muffins are:

1 cup Einkorn Flour
1 large Egg, fresh, whole, raw
1.33 cup, mashed Banana, fresh
36 tsp coconut sugar, Madhava? Organic (1 t)
.33 cup Applesauce, unsweetened
.5 tsp Baking Soda
2 tsp Baking Powder
1.25 tsp Salt
1 tsp Cinnamon, ground
1 cup dry Oatmeal (plain)

Here is how you make Einkorn Banana Muffins:

1. Preheat oven to 350. Prepare muffin pan with 12 muffin cup liners, lightly grease.2. In a large bowl, combine egg, banana, sugar applesauce, and vanilla. In a separate bowl mix together flour, baking soda, baking powder, salt and cinnamon.3. Gently stir flour mixture and oatmeal into banana mixture. Our batter into prepared muffin cups.4. Bake in preheated oven for 15-20 minutes or until light brown and an inserted toothpick comes out clean. Remove muffins from pan and place on a wire rack to let cool before serving.Serving Size: Makes 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user JOHNLUE69.

The nutritional information for Einkorn Banana Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 138.7

• Total Fat: 1.3 g
• Cholesterol: 15.5 mg
• Sodium: 382.4 mg
• Total Carbs: 31.0 g
• Dietary Fiber: 2.2 g
• Protein: 2.6 g