Snack

Flax Banana Muffins is for Breakfast, Snack.

Flax Banana Muffins takes 10 minutes to prepare.

Flax Banana Muffins takes 20 minutes to cook.

Flax Banana Muffins makes 12 servings.

The ingredients for Flax Banana Muffins are:

INGREDIENTS:


1-3/4 cups White Flour, Unbleached
3/4 cup Flaxseed Meal (Golden)
3/4 cup Sugar
1 tsp Baking Powder
1/2 tsp Baking Soda
1/2 tsp Sea Salt
2 Eggs
1/3 cup Canola Oil
2-3 Medium Very Ripe Bananas
Topping:
1/2 tsp ground Cinnamon, Saigon (Premium)

Here is how you make Flax Banana Muffins:

Flax Banana Bread Preheat oven at 350�. Grease a 8-1/2� x 4-1/2� bread pan, set aside.Mix together flour, flaxseed meal, splenda sugar, baking powder, baking soda and salt in a bowl. In a separate bowl, beat together eggs and oil. Add dry ingredients and mashed bananas alternately to egg and oil mixture, stirring until dry ingredients are moistened. Pour into prepared pan. Pat down firmly into batter or swirl topping into batter with knife.Number of Servings: 12Recipe submitted by SparkPeople user SROSALES112.

The nutritional information for Flax Banana Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 175.8

• Total Fat: 9.3 g
• Cholesterol: 0.0 mg
• Sodium: 0.3 mg
• Total Carbs: 24.2 g
• Dietary Fiber: 5.2 g
• Protein: 4.5 g