Snack

Flourless Banana Blueberry Oatmeal Muffins is for Breakfast, Snack.

Flourless Banana Blueberry Oatmeal Muffins takes 15 minutes to prepare.

Flourless Banana Blueberry Oatmeal Muffins takes 15 minutes to cook.

Flourless Banana Blueberry Oatmeal Muffins makes 12 servings.

The ingredients for Flourless Banana Blueberry Oatmeal Muffins are:

2.0 large Egg, fresh, whole, raw
0.5 tsp Cinnamon, ground
1.0 tsp Vanilla Extract
2.0 small (6" to 6-7/8" long) Banana, fresh
1.0 cup Blueberries, fresh
0.5 cup pieces or chips Walnuts
0.33 cup, unpacked Brown Sugar
2.0 Cup Woodstock 5 Grain Cereal

Here is how you make Flourless Banana Blueberry Oatmeal Muffins:

In a large mixing bowl, mash bananas with a fork. Slightly over-rioened banana work best. Stir in eggs, brown sugar, cinnamon and vanilla. Stir in oatmeal until completely moistened. Stir in walnuts and blueberries. Divide batter evenly into a 12 cup paper lined muffin tin. Pack batter into liners with the back of a spoon or fork before placing into oven. Bake at 425 degrees for 15 minutes. Remove muffins from tin and cool on wire rack. Store refrigerated. Serving Size: Makes 12 regular sized muffinsNumber of Servings: 12.0Recipe submitted by SparkPeople user BOOTS.

The nutritional information for Flourless Banana Blueberry Oatmeal Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 132.7

• Total Fat: 5.0 g
• Cholesterol: 31.0 mg
• Sodium: 14.5 mg
• Total Carbs: 20.8 g
• Dietary Fiber: 4.5 g
• Protein: 3.7 g

The dietary needs meet for Flourless Banana Blueberry Oatmeal Muffins is Low Carb