Snack

Gluten free peanut butter banana flax muffins is for Breakfast, Snack.

Gluten free peanut butter banana flax muffins takes 10 minutes to prepare.

Gluten free peanut butter banana flax muffins takes 20 minutes to cook.

Gluten free peanut butter banana flax muffins makes 12 servings.

The ingredients for Gluten free peanut butter banana flax muffins are:

Banana, fresh, 1 cup, mashed
1/2 cup Creamy Natural Peanut Butter (salted)
3/4 cup Brown Sugar, packed
1/4 cup Granulated (white) Sugar
2 eggs
1/2 cup milk - I used Pure Almond unsweetened, plain
1 tsp Cider Vinegar
splash Vanilla Extract
2 Tbsp Flax Seed Meal (ground flax)
1.5 cup (heaping) Bob's Red Mill White Rice Flour
1/2 (heaping) Bob's Red Mill Potato Starch
1/2 cup (level) Bob's Red Mill Tapioca Starch
1 tsp (level) Xanthan Gum
1 tsp Baking Soda

Here is how you make Gluten free peanut butter banana flax muffins:

Blend wet ingredients (through vanilla) together. Mix in the rest until just incorporated fully (no traces of flour). Spoon into 12 lined and greased muffin cups. Bake at 350F for 20 mins or until golden brown and puffy.Serving Size: Make 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user KATIE123080.

The nutritional information for Gluten free peanut butter banana flax muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 270.0

• Total Fat: 6.4 g
• Cholesterol: 28.1 mg
• Sodium: 176.2 mg
• Total Carbs: 53.1 g
• Dietary Fiber: 2.7 g
• Protein: 5.1 g

The dietary needs meet for Gluten free peanut butter banana flax muffins is Gluten Free