Snack

High fibre Banana, applesauce muffins is for Snack.

High fibre Banana, applesauce muffins takes 10 minutes to prepare.

High fibre Banana, applesauce muffins takes 25 minutes to cook.

High fibre Banana, applesauce muffins makes 24 servings.

The ingredients for High fibre Banana, applesauce muffins are:

1 cup bananas, mashed
1 cup unsweetened applesauce
2 eggs
1/4 cup oil, Olive or Canola or whatever you prefer.
12 tsp splenda
6 tsp splenda brown sugar blend
1 tsp baking soda
2 tsp baking powder
1/2 tsp salt
6 Tbsp ground flax seed
1 cup wheat germ
1 cup natural bran
1 cup 1% milk
1 cup all purpose flour
2 cups whole wheat flour
1 cup raisins
1 cup mini chocolate chips

Here is how you make High fibre Banana, applesauce muffins:

Beat bananas, applesauce, sweeteners , oil and eggs until fluffy. Add Baking soda, Baking powder and salt. Mix. Add dry ingredients leaving flour to last. Add milk and then fold in the flour. Do not over mix. Then add the raisins and chocolate chips. I use large muffin paper cups and fill to top. bake in 375 oven for 20-25 minutes. Makes 24 muffins.Number of Servings: 24Recipe submitted by SparkPeople user MINXIE3.

The nutritional information for High fibre Banana, applesauce muffins is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 186.9

• Total Fat: 6.4 g
• Cholesterol: 21.0 mg
• Sodium: 203.7 mg
• Total Carbs: 30.9 g
• Dietary Fiber: 4.6 g
• Protein: 5.3 g

The dietary needs meet for High fibre Banana, applesauce muffins is Low Fat