Snack

Mini Banana Maple Pancake Muffins is for Snack.

Mini Banana Maple Pancake Muffins takes 20 minutes to prepare.

Mini Banana Maple Pancake Muffins takes 12 minutes to cook.

Mini Banana Maple Pancake Muffins makes 24 servings.

The ingredients for Mini Banana Maple Pancake Muffins are:

1 cup all-purpose flour
2 tbsp sugar
1 tsp baking powder
1/2 tsp baking soda
1/4 tsp kosher salt
1 cup low-fat buttermilk (or clabbered soymilk)
1 large egg (or egg sub)
2 tbsp pure maple syrup, plus more for dipping
2 tbsp unsalted butter, melted
1 very ripe, large banana, mashed (or 2 small)

Here is how you make Mini Banana Maple Pancake Muffins:

1. Heat oven to 350?F. Generously coat 24 mini muffin cups with cooking spray.2. In a large bowl whisk together flour, sugar, baking powder, baking soda and salt. In another bowl stir together buttermilk, egg, maple syrup and butter until just combined. Add the wet ingredients to the dry ingredients and stir until combined. Stir in mashed banana.3. Using a tablespoon, spoon batter into prepared muffin cups. Bake until puffed and golden, 10 t0 12 min. Let cool slightly in pan on a wire rack, then unmold onto the rack. Serve right away with maple syrup for dippingServing Size: MAKES 24Number of Servings: 24Recipe submitted by SparkPeople user IRISHVEG1.

The nutritional information for Mini Banana Maple Pancake Muffins is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 45.3

• Total Fat: 1.2 g
• Cholesterol: 2.6 mg
• Sodium: 74.5 mg
• Total Carbs: 8.4 g
• Dietary Fiber: 0.8 g
• Protein: 1.0 g

The dietary needs meet for Mini Banana Maple Pancake Muffins is Vegetarian