Snack

Modified Banana Muffins is for Breakfast, Snack.

Modified Banana Muffins takes 10 minutes to prepare.

Modified Banana Muffins takes 20 minutes to cook.

Modified Banana Muffins makes 10 servings.

The ingredients for Modified Banana Muffins are:

4 extra small Bananas (less than 6” long)
1/4 cup Milk, nonfat (skim milk)
3 tbsp unpacked Brown Sugar
1 tbsp Ground Flaxseed Meal
1 1/2 tsp Vanilla Extract
1 medium Egg, fresh, whole, raw
1 3/4 cup Whole Wheat Flour
1 1/2 tsp Baking Soda
1/4 cup (2 fl oz) Water, tap
1/4 cup Coconut Oil
4 tbsp Milk Chocolate Chips
1 tsp Salt

Here is how you make Modified Banana Muffins:

Mash ripe bananas with fork, then add all remaining ingredients to bananas, adding the chocolate chips last. Mix well. Spray muffin pan or muffin baking cups with cooking spray and use 1/4 cup mixture of batter per muffin cup. Optional: sprinkle raw oats on top for garnish Bake for 20 mins at 375 Farenheit. Serving Size: makes 10 muffinsNumber of Servings: 10Recipe submitted by SparkPeople user JETPET.

The nutritional information for Modified Banana Muffins is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 202.4

• Total Fat: 8.4 g
• Cholesterol: 18.5 mg
• Sodium: 435.8 mg
• Total Carbs: 30.6 g
• Dietary Fiber: 3.6 g
• Protein: 4.5 g