The recipe Muffins, Banana, Carrot, Nut

Made From Scratch Recipes

Muffins, Banana, Carrot, Nut recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Muffins, Banana, Carrot, Nut!

Muffins, Banana, Carrot, Nut

Muffins, Banana, Carrot, Nut Recipe
Muffins, Banana, Carrot, Nut

This is an experimental recipe (in flux) ;-) - So try it at your own risk.

What Course Is Muffins, Banana, Carrot, Nut?

Muffins, Banana, Carrot, Nut is for Snack.


How Long Does Muffins, Banana, Carrot, Nut Recipe Take To Prepare?

Muffins, Banana, Carrot, Nut takes several minutes to prepare.


How Long Does Muffins, Banana, Carrot, Nut Recipe Take To Cook?

Muffins, Banana, Carrot, Nut takes several minutes to cook.


How Many Servings Does Muffins, Banana, Carrot, Nut Recipe Make?

Muffins, Banana, Carrot, Nut makes 6 servings.


What Are The Ingredients For Muffins, Banana, Carrot, Nut Recipe?

The ingredients for Muffins, Banana, Carrot, Nut are:

*Coconut Flour, 0.25 cup
Coconut Oil, 2 tbsp
*Honey,raw, 3 tbsp
*Lifetime fitness Whey Protein, 15 gram(s)
Banana, fresh, 0.5 medium (7" to 7-7/8" long)
Carrots, raw, 0.5 cup, chopped
Walnuts, 0.25 cup, chopped
Raisins, 0.25 cup, packed
Baking Powder, 0.25 tsp
Egg, fresh, 4 large
Cinnamon, ground, 0.5 tsp


How Do I Make Muffins, Banana, Carrot, Nut?

Here is how you make Muffins, Banana, Carrot, Nut:

Number of Servings: 6Recipe submitted by SparkPeople user JOURNEYDEEPER.


What's The Nutritional Info For Muffins, Banana, Carrot, Nut?

The nutritional information for Muffins, Banana, Carrot, Nut is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 214.5
  • Total Fat: 11.8 g
  • Cholesterol: 140.9 mg
  • Sodium: 77.3 mg
  • Total Carbs: 20.2 g
  • Dietary Fiber: 2.2 g
  • Protein: 7.7 g

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