Snack

Rochelle's Whole wheat banana muffins is for Snack.

Rochelle's Whole wheat banana muffins takes several minutes to prepare.

Rochelle's Whole wheat banana muffins takes several minutes to cook.

Rochelle's Whole wheat banana muffins makes 12 servings.

The ingredients for Rochelle's Whole wheat banana muffins are:

3 large, ripe bananas, mashed
1/4 cup light sour cream
1/4 cup Greek yogurt (I use full fat but you can use low or nonfat)
1 large Egg
1/4 cup Canola Oil
1 tsp Vanilla Extract
1/2 cup Granulated Sugar
2 cups Whole Wheat Flour
1/2 tsp Salt
1 tsp Baking Soda
1 tsp Baking Powder

Here is how you make Rochelle's Whole wheat banana muffins:

Add together wet ingredients and sugar in a medium-large bowl. Mix well. In a separate bowl, mix together dry ingredients. Add this to wet ingredients. Put into muffin pans sprayed with nonstick spray. Bake at 350 for 20-22 minutes. Enjoy!Serving Size: Makes 12 muffins Number of Servings: 12Recipe submitted by SparkPeople user RJGONSALVES.

The nutritional information for Rochelle's Whole wheat banana muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 186.5

• Total Fat: 6.0 g
• Cholesterol: 17.8 mg
• Sodium: 252.5 mg
• Total Carbs: 31.4 g
• Dietary Fiber: 3.3 g
• Protein: 4.2 g