The recipe Spelt and Oat Sweet Potato and Banana Muffins

Made From Scratch Recipes

Spelt and Oat Sweet Potato and Banana Muffins recipe is a Snack meal that takes 20 minutes to make. If you enjoy for Snack, you will like Spelt and Oat Sweet Potato and Banana Muffins!

Spelt and Oat Sweet Potato and Banana Muffins

Spelt and Oat Sweet Potato and Banana Muffins Recipe
Spelt and Oat Sweet Potato and Banana Muffins

Dairy Free, Low Gluten yummy muffins! Makes a huge batch for freezing. You can add raisins/pecans/chocolate chips to make them even yummier! Just be sure to add it into the calorie count. As it is they are 107 calories each.

What Course Is Spelt and Oat Sweet Potato and Banana Muffins?

Spelt and Oat Sweet Potato and Banana Muffins is for Snack.


How Long Does Spelt and Oat Sweet Potato and Banana Muffins Recipe Take To Prepare?

Spelt and Oat Sweet Potato and Banana Muffins takes 5 minutes to prepare.


How Long Does Spelt and Oat Sweet Potato and Banana Muffins Recipe Take To Cook?

Spelt and Oat Sweet Potato and Banana Muffins takes 20 minutes to cook.


How Many Servings Does Spelt and Oat Sweet Potato and Banana Muffins Recipe Make?

Spelt and Oat Sweet Potato and Banana Muffins makes 33 servings.


What Are The Ingredients For Spelt and Oat Sweet Potato and Banana Muffins Recipe?

The ingredients for Spelt and Oat Sweet Potato and Banana Muffins are:

1 1/3 c spelt flour
1 1/3 c. oat flour
1 c. Brown Sugar, packed
4 t Baking Powder
1 t. Xanthan Gum,(optional)
4 t. Cinnamon, ground
1 t. Salt
3 c. Sweet potato, cooked & mashed
1 2/3 c Banana, mashed
1/2 c. Land O Lakes, Light Butter, Salted
4 Eggs, beaten slightly
1 1/2 c. Almond Breeze Almond Milk, Unsweetened Original


How Do I Make Spelt and Oat Sweet Potato and Banana Muffins?

Here is how you make Spelt and Oat Sweet Potato and Banana Muffins:

Preheat oven to 400 degrees F.Combine Dry ingred. in large bowl.Combine Wet ingred in medium bowl.Add Wet to Dry and mix until just combined.(add in any chips/nuts/etc)Bake in greased muffin tins for 18-20 minutes.Makes 33 muffins.Number of Servings: 33Recipe submitted by SparkPeople user DUKESWALKER.


What's The Nutritional Info For Spelt and Oat Sweet Potato and Banana Muffins?

The nutritional information for Spelt and Oat Sweet Potato and Banana Muffins is:

  • Servings Per Recipe: 33
  • Amount Per Serving
  • Calories: 106.9
  • Total Fat: 2.7 g
  • Cholesterol: 30.6 mg
  • Sodium: 176.7 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 1.8 g
  • Protein: 2.4 g

What Dietary Needs Does Spelt and Oat Sweet Potato and Banana Muffins Meet?

The dietary needs meet for Spelt and Oat Sweet Potato and Banana Muffins is Gluten Free


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