Snack

Banana Oat Smoothy is for Snack.

Banana Oat Smoothy takes several minutes to prepare.

Banana Oat Smoothy takes several minutes to cook.

Banana Oat Smoothy makes 1 servings.

The ingredients for Banana Oat Smoothy are:

1/4 c oats
1/2 c plain, non-fat yogurt
1 banana
1/2 c 1% milk
2t honey
1/4t nutmeg

Here is how you make Banana Oat Smoothy:

Number of Servings: 1Recipe submitted by SparkPeople user MOLICULE.

The nutritional information for Banana Oat Smoothy is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 346.1

• Total Fat: 3.5 g
• Cholesterol: 8.6 mg
• Sodium: 149.7 mg
• Total Carbs: 68.3 g
• Dietary Fiber: 4.8 g
• Protein: 14.8 g