The recipe Banana-oatmeal snack

Made From Scratch Recipes

Banana-oatmeal snack recipe is a Snack meal that takes 30 minutes to make. If you enjoy for Snack, you will like Banana-oatmeal snack!

Banana-oatmeal snack

Banana-oatmeal snack Recipe
Banana-oatmeal snack

Healthy snack! Nice for breakfast or as take away snack.

Banana-oatmeal snack

What Course Is Banana-oatmeal snack?

Banana-oatmeal snack is for Snack.


How Long Does Banana-oatmeal snack Recipe Take To Prepare?

Banana-oatmeal snack takes 15 minutes to prepare.


How Long Does Banana-oatmeal snack Recipe Take To Cook?

Banana-oatmeal snack takes 30 minutes to cook.


How Many Servings Does Banana-oatmeal snack Recipe Make?

Banana-oatmeal snack makes 12 servings.


What Are The Ingredients For Banana-oatmeal snack Recipe?

The ingredients for Banana-oatmeal snack are:

Ingredients:

250 gr. oatmeal
50 gr. walnuts
60 gr. dates
2 banana
45 gr. chocolate, 90%
20 gr. cane sugar
1 tsp. cinnamon
1 vanilla pod
pinch of salt


How Do I Make Banana-oatmeal snack?

Here is how you make Banana-oatmeal snack:

1. Preheat oven to 180? C.2. Chop finely dates, nuts (I used walnuts and dates, but can use also another nuts and/or dried fruits) and chocolate.3. Mix together all dry ingredients, add 1 vanilla pod and a pinch of salt and mashed banana.4. Line baking pan (25x25cm) with baking paper.5. Bake for 30 minutesMakes 12 pieces of snack. Serving Size: makes 12 piecesNumber of Servings: 12Recipe submitted by SparkPeople user FRANCUUZIETE.


What's The Nutritional Info For Banana-oatmeal snack?

The nutritional information for Banana-oatmeal snack is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 160.4
  • Total Fat: 6.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.4 mg
  • Total Carbs: 23.2 g
  • Dietary Fiber: 1.2 g
  • Protein: 4.0 g

What Dietary Needs Does Banana-oatmeal snack Meet?

The dietary needs meet for Banana-oatmeal snack is Vegan


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