The recipe Banana Flax Pancakes

Made From Scratch Recipes

Banana Flax Pancakes recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Banana Flax Pancakes!

Banana Flax Pancakes

Banana Flax Pancakes Recipe
Banana Flax Pancakes

Healthy Pancakes

What Course Is Banana Flax Pancakes?

Banana Flax Pancakes is for Snack.


How Long Does Banana Flax Pancakes Recipe Take To Prepare?

Banana Flax Pancakes takes several minutes to prepare.


How Long Does Banana Flax Pancakes Recipe Take To Cook?

Banana Flax Pancakes takes several minutes to cook.


How Many Servings Does Banana Flax Pancakes Recipe Make?

Banana Flax Pancakes makes 2 servings.


What Are The Ingredients For Banana Flax Pancakes Recipe?

The ingredients for Banana Flax Pancakes are:

1.0 small (6" to 6-7/8" long) Banana, fresh
12.0 tbsp Egg substitute, liquid (Egg Beaters)
4.0 tbsp *Flax Seed Meal (ground flax)


How Do I Make Banana Flax Pancakes?

Here is how you make Banana Flax Pancakes:

Mash the banana in a small bowl. Stir in the egg beaters and flax meal. Fry on griddle sprayed with non stick spray until done.Serving Size: Makes 4 small pancakes.Number of Servings: 2.0Recipe submitted by SparkPeople user MARCIE2066.


What's The Nutritional Info For Banana Flax Pancakes?

The nutritional information for Banana Flax Pancakes is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 165.2
  • Total Fat: 4.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 181.1 mg
  • Total Carbs: 17.4 g
  • Dietary Fiber: 5.3 g
  • Protein: 13.6 g

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