The recipe Gluten Free Banana Protein Pancakes

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Gluten Free Banana Protein Pancakes recipe is a Snack meal that takes 15 minutes to make. If you enjoy for Snack, you will like Gluten Free Banana Protein Pancakes!

Gluten Free Banana Protein Pancakes

Gluten Free Banana Protein Pancakes Recipe
Gluten Free Banana Protein Pancakes

A unique twist on typical pancakes. Safe for gluten-free, or paleo diets. I love this post-workout - good potassium and protein!

Gluten Free Banana Protein Pancakes

What Course Is Gluten Free Banana Protein Pancakes?

Gluten Free Banana Protein Pancakes is for Snack.


How Long Does Gluten Free Banana Protein Pancakes Recipe Take To Prepare?

Gluten Free Banana Protein Pancakes takes 5 minutes to prepare.


How Long Does Gluten Free Banana Protein Pancakes Recipe Take To Cook?

Gluten Free Banana Protein Pancakes takes 15 minutes to cook.


How Many Servings Does Gluten Free Banana Protein Pancakes Recipe Make?

Gluten Free Banana Protein Pancakes makes 1 servings.


What Are The Ingredients For Gluten Free Banana Protein Pancakes Recipe?

The ingredients for Gluten Free Banana Protein Pancakes are:

1 medium Banana, thawed from frozen
2 large Egg
1 Tbsp Coconut Flour


How Do I Make Gluten Free Banana Protein Pancakes?

Here is how you make Gluten Free Banana Protein Pancakes:

1. Mash up banana2. Add the eggs and coconut flour. Stir till mixed.3. Heat skillet on low and scoop approx 1/4 cup batter onto the skillet 4. Cook low heat to cook through without burningServing Size: makes 4 4" cakesNumber of Servings: 1Recipe submitted by SparkPeople user QUESTINGKATE.


What's The Nutritional Info For Gluten Free Banana Protein Pancakes?

The nutritional information for Gluten Free Banana Protein Pancakes is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 279.4
  • Total Fat: 10.7 g
  • Cholesterol: 372.0 mg
  • Sodium: 143.6 mg
  • Total Carbs: 32.8 g
  • Dietary Fiber: 6.1 g
  • Protein: 14.9 g

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