Snack

Banana Nut Chia Pudding is for Snack.

Banana Nut Chia Pudding takes 15 minutes to prepare.

Banana Nut Chia Pudding takes 30 minutes to cook.

Banana Nut Chia Pudding makes 3 servings.

The ingredients for Banana Nut Chia Pudding are:

1 serving Almond Milk Silk Pure Unsweetened all natural original 30 calories/1cup
1 tbsp Chia Seeds CHIA POWER Navitas
1 large (8" to 8-7/8" long) Banana, fresh
.5 cup, chopped Walnuts
.5 cup, chopped Pecans
1 t. Vanilla Extract

Here is how you make Banana Nut Chia Pudding:

In blender, combine almond milk, vanilla, chia, flax, walnuts, pecans, banana. Let sit 10 minutes, then pulse a couple times to where it looks like oatmeal. Chill until set in refrigerator, add a couple slices of banana on top with a sprinkle of walnuts and serve.Serving Size: divide into 3 serving cupsNumber of Servings: 3Recipe submitted by SparkPeople user LASTDANCE89143.

The nutritional information for Banana Nut Chia Pudding is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 329.7

• Total Fat: 29.3 g
• Cholesterol: 0.0 mg
• Sodium: 54.4 mg
• Total Carbs: 17.3 g
• Dietary Fiber: 5.7 g
• Protein: 6.2 g