The recipe Banana-Applesauce Smoothie

Made From Scratch Recipes

Banana-Applesauce Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Banana-Applesauce Smoothie!

Banana-Applesauce Smoothie

Banana-Applesauce Smoothie Recipe
Banana-Applesauce Smoothie

A very filling, very satisfying snack

What Course Is Banana-Applesauce Smoothie?

Banana-Applesauce Smoothie is for Snack.


How Long Does Banana-Applesauce Smoothie Recipe Take To Prepare?

Banana-Applesauce Smoothie takes several minutes to prepare.


How Long Does Banana-Applesauce Smoothie Recipe Take To Cook?

Banana-Applesauce Smoothie takes several minutes to cook.


How Many Servings Does Banana-Applesauce Smoothie Recipe Make?

Banana-Applesauce Smoothie makes 1 servings.


What Are The Ingredients For Banana-Applesauce Smoothie Recipe?

The ingredients for Banana-Applesauce Smoothie are:

1 Banana
1/2 cup unsweetened applesauce
1/4 cup fat free vanilla soy milk


How Do I Make Banana-Applesauce Smoothie?

Here is how you make Banana-Applesauce Smoothie:

Chop up the banana and put into blender. Add in applesauce and soy milk. Cover blender. Blend until completely mixed. Pour into cup and serve.Hint: This is really good if you pop it into the fridge for a while before drinking!Number of Servings: 1Recipe submitted by SparkPeople user RENIGADESLADY.


What's The Nutritional Info For Banana-Applesauce Smoothie?

The nutritional information for Banana-Applesauce Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 187.2
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.8 mg
  • Total Carbs: 48.3 g
  • Dietary Fiber: 5.0 g
  • Protein: 1.5 g

What Dietary Needs Does Banana-Applesauce Smoothie Meet?

The dietary needs meet for Banana-Applesauce Smoothie is Lactose Free


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day