Snack

Banana Chai Smoothie MMMM GOOOD is for Snack.

Banana Chai Smoothie MMMM GOOOD takes 10 minutes to prepare.

Banana Chai Smoothie MMMM GOOOD takes several minutes to cook.

Banana Chai Smoothie MMMM GOOOD makes 1 servings.

The ingredients for Banana Chai Smoothie MMMM GOOOD are:

I freeze my bananas, and use 1 frozen banana, heat 1/2 c. water for tea, add chai tea bag, steep 3-5 minutes depending on how strong you want it (I steep mine about 4 minutes) so easiest way to do it is add the chai tea to the blender container, I add about 1/4-1/3 c. vanilla yogurt and 1/4 c. milk and the spices, get those all mixed up, add the frozen banana and then 3-4 ice cubes. It is all in how you want it, I like mine thicker rather than thinner so I tend to use less liquid and more ice. They are $4.50 at the coffee shop and are really cheap to make at home and once you figure out how you like yours, VOILA~~~~~~~HOMEMADE BANANA CHAI SMOOTHIE!!!!!!

Here is how you make Banana Chai Smoothie MMMM GOOOD:

Serving Size: 1 large smoothieNumber of Servings: 1Recipe submitted by SparkPeople user JEANNEJ52.

The nutritional information for Banana Chai Smoothie MMMM GOOOD is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 544.8

• Total Fat: 8.2 g
• Cholesterol: 30.0 mg
• Sodium: 293.5 mg
• Total Carbs: 99.9 g
• Dietary Fiber: 5.8 g
• Protein: 20.7 g