The recipe Banana Flip Smoothie

Made From Scratch Recipes
  1. Made From Scratch Recipes
  2. Snack
  3. Banana
  4. Smoothie
  5. Banana Flip Smoothie

Banana Flip Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Banana Flip Smoothie!

Banana Flip Smoothie

Banana Flip Smoothie Recipe
Banana Flip Smoothie

Recipe from "Sensational Smoothies". Delicious!!!

What Course Is Banana Flip Smoothie?

Banana Flip Smoothie is for Snack.


How Long Does Banana Flip Smoothie Recipe Take To Prepare?

Banana Flip Smoothie takes several minutes to prepare.


How Long Does Banana Flip Smoothie Recipe Take To Cook?

Banana Flip Smoothie takes several minutes to cook.


How Many Servings Does Banana Flip Smoothie Recipe Make?

Banana Flip Smoothie makes 2 servings.


What Are The Ingredients For Banana Flip Smoothie Recipe?

The ingredients for Banana Flip Smoothie are:

2 medium bananas
1 cup cold fat free milk
1/4 cup fat free half and half
1/4 t. almond extract
1 c. ice
1 serving whey protein powder (optional)


How Do I Make Banana Flip Smoothie?

Here is how you make Banana Flip Smoothie:

Blend all ingredients together and serve! Note: Nutritional information includes the protein powder.Serving Size:?Makes 2 large or 4 small servingsNumber of Servings: 2Recipe submitted by SparkPeople user LUV4CHOCOLATE.


What's The Nutritional Info For Banana Flip Smoothie?

The nutritional information for Banana Flip Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 185.9
  • Total Fat: 1.8 g
  • Cholesterol: 1.5 mg
  • Sodium: 44.7 mg
  • Total Carbs: 37.4 g
  • Dietary Fiber: 2.8 g
  • Protein: 7.0 g

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