The recipe Banana Split Smoothie (Ab's Diet)

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Banana Split Smoothie (Ab's Diet) recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Banana Split Smoothie (Ab's Diet)!

Banana Split Smoothie (Ab's Diet)

Banana Split Smoothie (Ab's Diet) Recipe
Banana Split Smoothie (Ab's Diet)

Slightly different from the book, I use low carb protein powder, skim milk and a frozen banana.

What Course Is Banana Split Smoothie (Ab's Diet)?

Banana Split Smoothie (Ab's Diet) is for Snack.


How Long Does Banana Split Smoothie (Ab's Diet) Recipe Take To Prepare?

Banana Split Smoothie (Ab's Diet) takes 3 minutes to prepare.


How Long Does Banana Split Smoothie (Ab's Diet) Recipe Take To Cook?

Banana Split Smoothie (Ab's Diet) takes several minutes to cook.


How Many Servings Does Banana Split Smoothie (Ab's Diet) Recipe Make?

Banana Split Smoothie (Ab's Diet) makes 1 servings.


What Are The Ingredients For Banana Split Smoothie (Ab's Diet) Recipe?

The ingredients for Banana Split Smoothie (Ab's Diet) are:

- 1/4 cup vanilla yogurt
- 1/4 cup skim milk
- 1/2 banana
- 1 tsp vanilla whey powder


How Do I Make Banana Split Smoothie (Ab's Diet)?

Here is how you make Banana Split Smoothie (Ab's Diet):

Put all ingredients in blender and blend:)Number of Servings: 1Recipe submitted by SparkPeople user SWEEBUM.


What's The Nutritional Info For Banana Split Smoothie (Ab's Diet)?

The nutritional information for Banana Split Smoothie (Ab's Diet) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 140.7
  • Total Fat: 1.3 g
  • Cholesterol: 6.2 mg
  • Sodium: 108.7 mg
  • Total Carbs: 26.0 g
  • Dietary Fiber: 1.4 g
  • Protein: 8.6 g

What Dietary Needs Does Banana Split Smoothie (Ab's Diet) Meet?

The dietary needs meet for Banana Split Smoothie (Ab's Diet) is Low Carb


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