The recipe Blueberry-Banana Cottage Cheese Smoothie

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Blueberry-Banana Cottage Cheese Smoothie recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Blueberry-Banana Cottage Cheese Smoothie!

Blueberry-Banana Cottage Cheese Smoothie

Blueberry-Banana Cottage Cheese Smoothie Recipe
Blueberry-Banana Cottage Cheese Smoothie

Don't let the cottage cheese fool you into thinking this isn't a delish smoothie. The cottage cheese makes this smoothie thick and adds a powerful punch of protein. This smoothie is great for a post-weights sesh because of the 1:1 ratio of carbs to protein. Feel free to mix it up with different fruit, strawberries are great too! Also, a fun tip: if you're like me, you buy bananas and forget about them...Cut them into chunks, or split them in half and throw those suckers in a zip-lock bag and freeze them for smoothies!

What Course Is Blueberry-Banana Cottage Cheese Smoothie?

Blueberry-Banana Cottage Cheese Smoothie is for Breakfast, Snack.


How Long Does Blueberry-Banana Cottage Cheese Smoothie Recipe Take To Prepare?

Blueberry-Banana Cottage Cheese Smoothie takes several minutes to prepare.


How Long Does Blueberry-Banana Cottage Cheese Smoothie Recipe Take To Cook?

Blueberry-Banana Cottage Cheese Smoothie takes several minutes to cook.


How Many Servings Does Blueberry-Banana Cottage Cheese Smoothie Recipe Make?

Blueberry-Banana Cottage Cheese Smoothie makes 1 servings.


What Are The Ingredients For Blueberry-Banana Cottage Cheese Smoothie Recipe?

The ingredients for Blueberry-Banana Cottage Cheese Smoothie are:

1/2 c. Trader Joe's (or any) non-fat cottage cheese
1/2 medium banana (frozen works best!)
1/2 c. frozen blueberries
1 serving vanilla whey protein powder (mine was 110 calories)
water and ice as needed


How Do I Make Blueberry-Banana Cottage Cheese Smoothie?

Here is how you make Blueberry-Banana Cottage Cheese Smoothie:

Place all ingredients in a blender. (I used my magic bullet.) Add water or ice as needed for desired consistency following blending. Enjoy! Serving Size: Makes 1Number of Servings: 1Recipe submitted by SparkPeople user LOVE2BHAPPY4.


What's The Nutritional Info For Blueberry-Banana Cottage Cheese Smoothie?

The nutritional information for Blueberry-Banana Cottage Cheese Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 283.8
  • Total Fat: 1.8 g
  • Cholesterol: 10.0 mg
  • Sodium: 521.4 mg
  • Total Carbs: 32.3 g
  • Dietary Fiber: 3.5 g
  • Protein: 34.9 g

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